On Monday, May 29th we'll be celebrating Memorial Day with a traditional "Murph", followed by cider and wings at Battery Harris! Level 1 and Level 2 classes will meet at 10am and 11:30am -- you may attend at either time regardless of your level. All other classes are cancelled.

Coach Morgan and Coach Ariel have BOTH qualified to participate in the Team competition at the 2017 CrossFit Games East Regional!

We're making it a habit: on the First Friday of each month, bring a friend to any Level 2 class: we'll be doing a fun, non-technical workout that everyone can enjoy! And after class, stick around to drink some wine :)

THIS Friday, April 7th, bring a friend to any Level 2 class: we'll be doing a fun, non-technical workout that everyone can enjoy! And after class, stick around to drink some wine -- we figure this'll mostly be for the evening classes, but we'll have some mimosas on hand too just in case you want to rope your friends into 6am class followed by boozy breakfast ;)

Beginning Monday, March 13th, we will be amending our Free Intro, morning Olympic Weightlifting, 8:30pm Level 2, and CrossFit Level 3 schedule. Please read on for the details!

Please note: Basic Training will be on HIATUS for the duration of the Open (through March 24th) -- both Wednesday and Friday 6:30pm classes will be CrossFit Level 2 during this time!

Start 2017 off right with an investment in your health and fitness! We're looking for 20 dedicated new athletes to participate in a 6-week fitness and nutrition challenge! Morning (7am) sessions begin Tuesday, February 21st; Evening (7:30pm) sessions begin Tuesday, March 7th.

Do you have an awesome idea for a CFV tee? Now it can win you a month of membership!

The CrossFit Games Open is a five-week competition that starts at the end of February! Each week, CrossFit releases a workout that athletes all over the world complete. We'll be running an in-house competition around these workouts: every Virtuosity athlete will be assigned to a team, either the AM Avengers with fearless leader Coach Morgan, or the PM X-Men with fearless leader Coach Ariel!