Please note the following schedule changes for Thanksgiving week!

We'll be hosting a CrossFit Gymnastics Trainer Course February 1st - 2nd!

November 1st, 2013 — New York, NY — Keith the Panda (also known as Coach Panda) has been released back into the wild after years of captivity. Keith was raised in Manhattan at CrossFit NYC and then moved to Brooklyn to CrossFit Virtuosity.

If you haven't heard... we're moving! Come get in a "pick things up and put things down" workout, help us out, hang out with our awesome community, and be a part of CFV history!

Come celebrate the last day of dropping weights in our beloved North 8th Street space and raise money for Barbells for Boobs breast cancer screening services!

We are excited to officially announce that we will be moving Saturday and Sunday October 26-27th.  Our new address beginning Monday October 28th will be 98 Bayard Street, Brooklyn, NY 11222.  You will be able to take a lovely 5-minute stroll along the park from our current location to our new location.

Kids Free Intro Class will take place on Sunday October 6th! This is a great chance for parents to check out what we do and for your young athlete to get a taste of CrossFit: while the kids are doing a fun little workout, we'll cover the basics of CrossFit Kids and answer questions for you, the adults.

Led by Coach Blanco and Coach Joey, The Brooklyn Barbell Olympic Weightlifting Team put in a command performance at the 2013 Connecticut  Weightlifting Championships in late July.   This was a first competition for most of the participants.  We checked in with them to see how it went!

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Valued members and friends: We would like to take a moment to address rumors of an impending move and fill you in a little bit on what's going on behind-the-scenes. In short: it's absolutely true that we will be moving within the next month.