The 2015 CrossFit Games is happening now -- tune in at games.crossfit.com or stop by the gym during the afternoon over the weekend and join us as we relax and take in all the action!

On Sunday, July 26th all classes will be cancelled to accommodate the first annual VIRTUOSITY GAMES. Sign up your team today on the website or at the Level 2 whiteboard, and come kick some butt on Sunday!

On Saturday, August 1st, Olympic Weightlifting will be rescheduled to 7:30-9am to accommodate our Chinese Weightlifting seminar. All other classes will remain unchanged. We apologize for any inconvenience this may cause!

Singapore Weightlifting Federation Coach Wu Chuanfu will be running a Chinese Weighlifting seminar — sign up by July 1st to get the earlybird price!

In the spirit of The 2015 Reebok Crossfit Games taking place in Carson, California at the end of July, the CFV Competition Team will be hosting an in-house fundraising competition for CFV members on Sunday July 26th!

We’re pleased to announce the winners of our Spring Whole30 Paleo Challenge!

We'll be holding two fundraising events for our second annual Youth Athlete Camp: a mobility workshop, and an evening at Northern Bell!

Save the date for our fifth annual CROSSFIT PROM: URBAN COWBOY!

With great sadness we say goodbye next week to one of our original coaches, Justin Algera. Come bid Justin farewell this coming Monday, June 8th at 7pm at his final class as a CFV coach!