Give the gift of holiday waistline management, and show how much you care by dragging people to the gym and forcing them to exercise with you: we're letting you bring friends to Basic Training classes FREE for the entire month of December!

Join our Drill Sergeants Blanco and Mike Wednesdays and Fridays at 6:30pm beginning 12/2 for tough love workouts inspired by special forces training! This extra-sweaty hour is the perfect counterpoint to a holiday cookie, cake, or pie addiction, and/or an overly-developed seasonal alcohol habit.

Come celebrate the holiday season with us... ON ICE! We've rented out a party room at the LeFrak Center in Prospect Park, complete with hot chocolate, hot apple cider, snacks, and a rumored ability to skip the skate rental line!

Please note the following schedule changes for Thanksgiving week!

We’re rebranding our youth athletic program: Steve’s Club NYC is becoming RISE YOUTH ATHLETICS! Come celebrate our new identity and show your support for our work bringing fitness to inner city kids!

We’re pleased to announce the winners of our Back to School Whole30 Challenge!

In celebration of football season, we're making our Monday 7:30pm CrossFit Level 2 class football-themed! Every Monday starting October 24th and running through the end of the year, we'll be taking on a CrossFit Football workout in Monday 7:30pm class, then kicking back afterwards to watch the game with a few ciders.

Do you have shoulder pain when going overhead with a snatch, jerk, or press? Are you constantly pushing through shoulder pain? Well, it’s time to start working on your shoulder mobility to increase your performance and to decrease your pain and injury risk.