We'll be hosting a CrossFit Olympic Lifting Trainer Course May 25 - 26th!

This Monday, 2/11 there will be NO 9am or 12:30pm classes due to a private event taking place in the gym.We apologize for any inconvenience this may cause. All other classes will proceed as usual.

Please note that we will be running all classes as usual EXCEPT 8:30pm tonight (Friday 2/8.) Tomorrow (Saturday) morning classes are ON.

We'll be hosting another CrossFit Level 1 Trainer Course March 16th - 17th!

Want to get faster? Brush up on some running skills? Come run with Office Bitches! Michele is holding a weekly running session. Thursday mornings, 6AM, and Saturday mornings at 9:30am at McCarren Park.

6am and 8:30pm classes will be cancelled this Monday, January 21st, for MLK Day. All other classes will proceed as normal.

Do you have aches and pains? Are you having some trouble getting mobile? We're very excited to announce that our favorite "human lacrosse ball," Sera-Kim Huenergard, will be offering massage therapy services right here at CFV!

We're happy to announce that we will be hosting the CrossFit Kettlebell Trainer Course from April 6th - 7th 2013.

We'll be hosting another CrossFit Level 1 Trainer Course March 2nd - 3rd!