Please note: all morning classes and open gym sessions will be canceled and replaced by 6pm class over the weekend of March 31-April 1!

We're happy to announce that we will be hosting the CrossFit Endurance Trainer Course from July 28th-29th 2012.

We'll be hosting another CrossFit Level 1 Trainer Course June 23rd-24th!

We heard you when you said that our evening classes have become somewhat crowded. In an effort to take some of the heat off the evening classes, we're adding a bunch more classes in April.

Starting in April, we'll be offering a new Fundamentals class on Saturdays at noon. This class is designed to take things a bit more slowly, and give you a chance to get really comfortable with the various movements we use most often in CrossFit.

This Saturday we will unexpectedly be hosting the NYC Open Series again, this time for CrossFit Games Open workout 12.4! Therefore, regularly scheduled 10am and 11am classes will be rescheduled to 1pm and 2pm respectively. Free Intro class will proceed as usual at noon.

Last month, we asked a whole bunch of you to give us feedback on what's great (and not so great!) about CFV. We wanted to follow up on what we heard and let you guys know what we're doing to address some of this stuff!We're not going to talk about every single response we got right here, right now, but rest assured that we have heard all of your feedback, very much appreciate your insight, and are working hard to make as many of you as possible as happy as possible!

This Saturday we will be hosting the NYC Open Series for CrossFit Games Open workout 12.3!Therefore, regularly scheduled 10am and 11am classes will be rescheduled to 1pm and 2pm respectively.

As a little added incentive to KICK ASS on those Open WODS, we're excited to announce that the winners of the NYC Open Series will receive these awesome prizes!