Please note the following changes to our regular class schedule over the weekend of August 4th-5th, due to a CrossFit Level One Trainer Course.

Please note the following changes to our regular class schedule over the weekend of July 28th-29th, due to a CrossFit Endurance Trainer Course.

We're happy to announce that we will be hosting the CrossFit Kettlebell Trainer Course from September 15th-16th 2012.

Are you searching for a summer camp that promotes athleticism, highlights healthy nutrition, and encourages self-confidence? If so, sign your child up for our CrossFit Kids Summer Camp!

Are you Hamstrung by Deadlifts? Don’t know Squat about Squatting? Is the Push Jerk over your head? Do you feel like the Firebreather inside could be unleashed if only you could just get into the right position? Or maybe you just want some relief from your aches and creaks!

Here’s your chance to stock your fridge with delicious local grass-fed/pastured meat! We work with Highpoint Farms to have meat delivered to the gym every other week.

Another year has gone by, and it's time once again for an NYC affiliate throwdown: the 2012 Subway Series!

Names: Justin Fansler and Rudy Kleysteuber
Ages: 32 and 32
Hometowns: Graham, NC and McLean, VA
Crossfitting Since: March 2011 and April 2011

How have you changed since starting Crossfit Virtuosity? 
Rudy: Justin has gotten skinner and stronger. Annoyingly stronger.
Justin: Rudy has gotten sexier, that's for sure. He was always skinny, but now he's gotten stronger, has bigger muscles, and is even more defined. It's infuriating how cut he is.

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Starting July 1st, 6am and 9am classes will happen every weekday!