On Saturday we'll be hosting the 2013 NYC Open: stop by to cheer on NYC's top athletes as they take on 13.3 at 11am! Due to this event, All Levels class will take place at 2pm and 3pm (instead of 10/11am,) and Fundamentals is cancelled.

Weights are fun, but do you know enough about just moving your body? Want to work on your handstand or muscle up? Come to our Gymnastics for Crossfitters seminar on Sunday, March 24th!

We'll be hosting a CrossFit Therapy Ball Workshop Saturday, April 13th!

Name: Michele Kelber
Hometown: Westfield, NJ
Age: "Bitches! I'm 39 1/2!"
CrossFitting Since: January 2010
What is different about CrossFit? CrossFit has made me say, "you can fucking do this, you want this, pick up the bar and find out what you've got." When you PR that lift or get yourself on the leader board or do something else that you never thought you could do, you walk away with a spring in your step. You've blown the glass ceiling off of your life. Yeah, your life. Sounds dramatic, but CrossFit enables you to see yourself differently. There are opportunities inside these walls that don't exist anywhere else. CrossFit isn't solely about fitness, it has the capacity to alter your self perception. You just have to get here.

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Please note: 10am and 11am classes are relocated to McCarren Park track, and all other classes are cancelled over the weekend of March 16th - 17th! There will be an Open Gym session at 6pm on Sunday.

We’re pleased to announce the winners of our 2013 New Year's Paleo Challenge!

Please note: 10am and 11am classes are relocated to McCarren Park track, and all other classes are cancelled over the weekend of March 8th - 10th! There will be an Open Gym session at 6pm on Sunday.

Please note: 10am and 11am classes are relocated to McCarren Park track, and all other classes are cancelled over the weekend of March 2nd - 3rd! There will be an Open Gym session at 6pm on Sunday.

We’re pleased to announce the finalists of our New Year's Paleo Challenge!