Spend some time upside down with Coach Chazz in this hand balancing intensive. You will be taught a process, coached through proper position, learn new tools to strengthen your movement and have a plan to work towards a more solid handstand.

Please note the following adjustments to our class schedule beginning 1/1/14!

Sign up now to start 2014 off right with an investment in your fitness: our special New Year's 3-month Level 1 membership begins 1/1/14. This special will only be available through 12/22, so sign up now!

Got coaching on your mind? Looking for a way to take the next step as an athlete or fitness professional? Well look no further!

Please note the following changes to our regular class schedule over the holiday season.

Tools for Maintaining Your Body (and surviving the holidays!): join Coach Elasti for a special seasonal workshop that will work out your kinks and soothe your holiday stress!

Please note the following changes to our regular class schedule over the weekend of December 14th - 15th, due to a Pendlay Olympic Weightlifting Seminar. We apologize for any inconvenience!

It's been quite a ride, but we're settling in at 98 Bayard little by little. We hope you've noticed various improvements along the way! Due to various city rules and regulations our larger building project promises to take a lot longer than we would like, but rest assured it is in the works!

We're changing up the way athletes get started at CFV: starting December 1st, we're loosening the reins a bit and removing the On Ramp requirement for new athletes.