On Saturday, December 18th, Brian Mackenzie, The Most Dangerous Man in Endurance Training, is coming to Brooklyn to teach you how to run. This is an amazing opportunity to get coached by one of the best running coaches in the country.

Due to blizzard, 7:30am class will be canceled on Monday, December 27th.Lunchtime and evening classes will proceed as scheduled.

Please note the following changes to our schedule over Christmas weekend! Regular class is replaced by 10:30am Open Gym on Friday, December 24th. The gym will be open at 10:30am on Saturday, December 25th for a CrossFitMas WOD! Our regular schedule resumes Sunday, December 26th

Join Adam Lake every Wednesday at 7pm until spring for some ass-kicking interval workouts on your bike trainer. This class is 100% free, and a great idea for those of you looking to get in shape for a triathlon or cycling race!

Please Note: This weekend (December 11th-12th) we will be hosting a CrossFit Level 1 Certification Seminar, which unfortunately means that the gym will be unavailable for our normal 11am weekend classes. These classes will be replaced with Open Gym sessions at 6pm. Our free intro class will be canceled this week!

Please note the following schedule changes for Thanksgiving week!

The lovely ladies of the Brooklyn Barbell Club are pleased to announce that their 2011 Calendar "Bar-Belles!" is now available for pre-order. The calendar features our strong, beautiful ladies lifting weights, climbing ropes, shouldering atlas stones, flipping tires, and more -- all while dressed to the nines, pin-up style.

You may have noticed that classes have been getting larger and more chaotic lately! In an attempt to better serve you, our cherished clients, we are changing up how classes work.Beginning Monday, December 6th, the majority of our classes will be designated either Level 1 or Level 2. Our Ladies' Night and Heroes and Sheroes classes will remain All Levels.

As you may have noticed, things have been super busy around here lately. Classes have been growing and getting crowded, and we love it! However, to ensure that our athletes continue to get lots of attention and have the best experience possible, we're changing up how drop-ins work, particularly for beginners.