Maybe you spent a little too much time partying at the beach this summer. Maybe you've gradually let the cheat meals take over and become the norm. Maybe you've been indulging your little weakness for frozen beverages. Whatever it is, it's time to get back into the paleo swing of things with our Back To School Paleo Challenge!

Have you ever considered becoming a coach? There's an indescribable joy to sharing the CrossFit experience, helping people through the highs and lows of their fitness journey, and getting more involved in the Virtuosity community.

On Monday, September 3rd, we will run a Sunday schedule for Labor Day.

Please note: all morning classes and open gym sessions will be canceled and replaced by 6pm class over the weekend of September 1st-2nd!

We're hosting the final event of the 2012 Subway Series this Saturday morning, and hence regular 10am and 11am classes will meet at the McCarren Park Track! Fundamentals and Free Intro class will be CANCELLED this Saturday only.

Effective Monday, August 20th, we will have a new Official Tardiness Policy (O.T.P.)  We have developed this policy in order to ensure that all of our clients receive the highest quality of training, and allow class to flow as smoothly as possible.

Name: Andres Juan Benjamin Arango, Will Alicea, and Nelson Quezada

Andres, Will, and Nelson are part of our Steve's Club NYC program.

What do you want to be when you grow up? / After high school?

W - I want to go to Columbia or MIT. I'm not sure what I want to major in, but I'm considering architecture. I also want to be a trainer because I'm inspired by all of the trainers at CFV. I love motivating people and leading by example.

We'll be hosting another CrossFit Level 1 Trainer Course November 10th-11th!

Please note: all morning classes and open gym sessions will be canceled and replaced by 6pm class over the weekend of September 15th-16th!