News & Events
CrossFit Level 1 Trainer Course: January 5th - 6th
We'll be hosting another CrossFit Level 1 Trainer Course January 5th - 6th!
Announcing The Final Event!
Our Trick-or-Treat Throwdown is coming up this Saturday! Here's the final event -- don't forget to get your team registered!
Announcing The Second Event!
Our Trick-or-Treat Throwdown is coming up this Saturday! Here's the second event -- don't forget to get your team registered!
Announcing The First Event!
Our Trick-or-Treat Throwdown is coming up soon! Here's the first event -- don't forget to get your team registered!
October 21st Kettlebell Workshop
Come spend an afternoon practicing (and perfecting!) proper kettlebell technique with Coach Kurt. This 2-hour kettlebell intensive workshop will help you to improve your form, lift more weight, and become a more confident swinger.
Announcing The Winners!
We’re pleased to announce the winners of our 2012 Back To School Paleo Challenge!
Announcing The Finalists!
We’re pleased to announce the finalists of our Back To School Paleo Challenge!
CrossFit Gymnastics Trainer Course December 15th-16th
We're happy to announce that we will be hosting the CrossFit Gymnastics Trainer Course from December 15th-16th 2012.