Weights are fun, but do you know enough about just moving your body? Come to our upper body gymnastics seminar! For two hours, Chazz and Kurt will work with you on upper body strength and skill.

Beginning the week of January 12th, we will be adding Level 1 classes on Wednesdays at 7am and 6:30pm!

Please note the following changes to our regular class schedule over the weekend of February 1st - 2nd, due to a CrossFit Gymnastics Trainer Course. We apologize for any inconvenience!

Spend some time upside down with Coach Chazz in this hand balancing intensive. You will be taught a process, coached through proper position, learn new tools to strengthen your movement and have a plan to work towards a more solid handstand.

Please note the following adjustments to our class schedule beginning 1/1/14!

Sign up now to start 2014 off right with an investment in your fitness: our special New Year's 3-month Level 1 membership begins 1/1/14. This special will only be available through 12/22, so sign up now!

Got coaching on your mind? Looking for a way to take the next step as an athlete or fitness professional? Well look no further!

Please note the following changes to our regular class schedule over the holiday season.

Tools for Maintaining Your Body (and surviving the holidays!): join Coach Elasti for a special seasonal workshop that will work out your kinks and soothe your holiday stress!