Exciting news: the weeks of September 7th and October 5th will be team workout extravaganzas! We'll be running the CrossFit Team Series -- gather your three strongest friends and register today!

We’re throwing a workout costume party on Saturday, October 31st: in the place of all classes we'll be running a day of Halloween-themed workouts! Teams of three athletes (two men and one woman per team) will compete in three workouts. Costumes are highly suggested -- do your own thing or coordinate with friends on a team costume! The event is FREE, but please register your team so that we can plan appropriately!

It's the end of summer drinking season: time to get back in the paleo swing of things with our Back To School Whole30 Paleo Challenge!  We're tossing the sugar, grains, and alcohol for 30 days of clean livin' during the month of September -- join us!

Sunday 1pm classes will be cancelled for all Sundays in August. All other classes will remain unchanged. We apologize for any inconvenience this may cause!

We will be making the following changes to our usual class schedule over Labor Day Weekend.

We'll be running Fight Gone Bad for Labor Day! This workout is a CrossFit classic -- if you've tried it before you know how special it is; if you haven't, don't miss your chance!

It’s more fun to mobilize while you socialize: join us for 90 minutes of good, clean mobility and plenty of time to socialize and loosen up before your night out!

Get ready to represent us at the 5th annual Subway Series! Each week we’ll be visiting a different CrossFit box and throwing down for the glory and honor of Virtuosity! Read on for details!

Join us for the second annual Brooklyn Barbell Open (now officially USAW sanctioned!), block party, and help to support our youth athlete program!